8 beginner-friendly gear for home workout

It’s never too late to jump into a healthy lifestyle.

5 health and wellness gadgets for demanding lifestyles

Pave the path to a healthier (and happier) you with these innovative tools.

What to anticipate for the Tokyo Olympic 2020

Which sport will earn the first gold medal for Malaysia?

10 effective ways to manage anxiety

Some useful measures to take to help you navigate these difficult times.

AstraZeneca COVID-19 vaccine: What you need to know

The best vaccine is the vaccine that is available.

COVID-19 Vaccine in Malaysia: What you should know

Your questions about coronavirus vaccines, answered.

4 wellness tips to stay healthy this year

These tips make sure you have a healthy mind, body and spirit.

MF Couch: Benny Price of JOOMPA on how to get seriously fit

Founder of JOOMPA, Benny Price, presents you a new way to up your fitness game.

Unwind and fall into deep slumber with ASMR

Kick back and relax with ASMR, a new stimulating audiovisual therapy that triggers deep relaxation.

#MFMYModelSearch20: Fitness workshop with Celebrity Fitness and Under Armour

For our second stop, we popped by Celebrity Fitness for a feverish workout session.

Essilor fights digital eye strain

Improve your eye performance with Essilor lenses.