The Power of the Mendis Aesthetic Emsculpt Neo

"For maintenance, I use the Emsculpt once every two weeks."

10 best workout shirts every fitness enthusiast should own

What you wear for a workout should not be an afterthought.

Leverage your workout with The Rock-approved Under Armour collection

Get inspired by the Taurean qualities of Dwayne Johnson.

8 beginner-friendly gear for home workout

It’s never too late to jump into a healthy lifestyle.

5 health and wellness gadgets for demanding lifestyles

Pave the path to a healthier (and happier) you with these innovative tools.

What to anticipate for the Tokyo Olympic 2020

Which sport will earn the first gold medal for Malaysia?

10 effective ways to manage anxiety

Some useful measures to take to help you navigate these difficult times.

AstraZeneca COVID-19 vaccine: What you need to know

The best vaccine is the vaccine that is available.

COVID-19 Vaccine in Malaysia: What you should know

Your questions about coronavirus vaccines, answered.

4 wellness tips to stay healthy this year

These tips make sure you have a healthy mind, body and spirit.

MF Couch: Benny Price of JOOMPA on how to get seriously fit

Founder of JOOMPA, Benny Price, presents you a new way to up your fitness game.